About Belle
Belle Abramson is passionate about helping clients uncover hidden resources, overcome obstacles and embrace their life’s purpose. Her approach is to weave the best of traditional psychotherapy with mindfulness based therapy and techniques.
Services
Anxiety Counseling
We all experience anxiety occasionally when life throws us specific challenges, but there is no need to suffer the kind of anxiety that limits your quality of life.
Depression Counseling
You deserve more than a life lived through an exhausting grey cloud of depression. People with depression often express that they are unable to engage in their lives in a consistent and meaningful way.
Substance Abuse
You can break free from addictions and live a life free of unhealthy dependence on substances. While the journey is not easy, Belle can put you on a path that is paved with straightforward steps towards a healthy and self-empowered life.
Mindfulness Therapy
Mindfulness Therapy is training one’s awareness to be conscious of thoughts, feelings, and sensations without judgment or thinking about anything else in that moment.
Trauma Therapy
If you’ve experienced trauma or abuse in your life, you know the struggle of trying to work past it, let alone cope with way that it impacted your life.
Stress Management
An expert on the subject, Hans Selye defined a state of “stress” as the response of an organism to any demand placed on it. In our stressed culture, there are increasing demands placed on us, usually coupled with the perceived need to respond quickly…or else.